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Old 07-26-2002, 03:28 PM   #1
Merle
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Join Date: Oct 2001
Location: Oregon City, Oregon
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Default Heart attack

HOW TO SURVIVE A HEART ATTACK ALONE

Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly, you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest
your home; unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself.

Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. And a cough must be repeated about every 2 seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating. The squeezing pressure on the
heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this, it could save their lives!

From Health Cares, Rochester General Hospital via chapter 240s
newsletter AND THE BEAT GOES ON ... (reprint from The Mended
Hearts, Inc.publication, Heart Response)

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Old 07-27-2002, 11:51 AM   #2
24 on/ 48 off
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Location: The Narrows, Wilson River.
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Default Re: Heart attack

I would like to add this:

Call ME, or others in my line of work. Our telephone number is very easy to remember. It is 911.

Those three numbers can save your life. Never hesitate, just call.

Remember, we our proud to say that we still make house calls.

--spud-- :smile:
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