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Old 07-23-2002, 12:42 AM   #6
Dan Christopher
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Join Date: Apr 2002
Location: Troutdale
Posts: 1,467
Default Re: Hamstring Rehab?

dont stretch it ,try not to use it much at all,just sit back and wait it out try light stuff in about 3 weeks..the more you push it now the longer it will take to heel..

tore,strained .mine playing soccer a few years back,,,hurts like heck doesent it,,it was one of the worst pains i have ever had.i finnish the last 20 min. of the soccer game after i did it..bad idia....good luck
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