Jennie@ifish
09-05-2004, 09:06 AM
Barbecue Roasted Salmon
Lowfat
1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 (6 oz) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons grated lemon rind
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
Combine the first 3 ingredients in a zip-top plastic bag; seal and marinate
in the refrigerator for 1 hour, turning occasionally. Preheat oven to 400
degrees. Remove fish from bag; discard marinade. Combine sugar and next 5
ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in a 11
x 7 inch baking dish coated with cooking spray. Bake at 400 for 12 minutes
or until fish flakes easily when tested with a fork. Serve with lemon
wedges. Sounds like an unlikely combination since salmon is a strong tasting
fish, but it is wonderfully delicious.
Lowfat
1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 (6 oz) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons grated lemon rind
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
Combine the first 3 ingredients in a zip-top plastic bag; seal and marinate
in the refrigerator for 1 hour, turning occasionally. Preheat oven to 400
degrees. Remove fish from bag; discard marinade. Combine sugar and next 5
ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in a 11
x 7 inch baking dish coated with cooking spray. Bake at 400 for 12 minutes
or until fish flakes easily when tested with a fork. Serve with lemon
wedges. Sounds like an unlikely combination since salmon is a strong tasting
fish, but it is wonderfully delicious.