RvW
07-13-2003, 10:11 AM
Do you like salmon steaks? or fillets with the skin left on?
I like the bit of fat between the meat and the skin, and Ive heard this has a high concentration of protien and the "good" cholesterol. Either way, its very flavorful too. and for those who live by the BBQ like I do, it makes for a nice barrier between the fire and the fish on a fillet keeping it moist. Mark the skinned side for a minute on the grill or broiler, flip skin side down with a little nonstick spray or oil, cover with a pie tin...mmm merinates and glazes soak in gooood. No need to flip again! (Skin-on smoked fish is a bit more flavorful too)
So heres a simple tip to scale a fish quik and easy for those who have not discovered it. Use the garden hose! spray a stream oposite of the direction of the scales and they come clean off, simple, easy, FAST and no hasle picking scales off the meat, or out of your teeth later.
http://www.ifish.net/uploads/430910193.jpg
[ 07-13-2003, 10:45 AM: Message edited by: cirrhosis-of-the-river ]
I like the bit of fat between the meat and the skin, and Ive heard this has a high concentration of protien and the "good" cholesterol. Either way, its very flavorful too. and for those who live by the BBQ like I do, it makes for a nice barrier between the fire and the fish on a fillet keeping it moist. Mark the skinned side for a minute on the grill or broiler, flip skin side down with a little nonstick spray or oil, cover with a pie tin...mmm merinates and glazes soak in gooood. No need to flip again! (Skin-on smoked fish is a bit more flavorful too)
So heres a simple tip to scale a fish quik and easy for those who have not discovered it. Use the garden hose! spray a stream oposite of the direction of the scales and they come clean off, simple, easy, FAST and no hasle picking scales off the meat, or out of your teeth later.
http://www.ifish.net/uploads/430910193.jpg
[ 07-13-2003, 10:45 AM: Message edited by: cirrhosis-of-the-river ]