EastCreek
11-08-2007, 09:10 AM
I just ate these, and am soon to make them. Hit your bulk food section for the necessities. Very simple:
On a cookie sheet (wax paper may be critical here)
-cover with a layer of bran flakes
-sprinkle with dried cranberries
-sprinkle with crushed pecans
-melt SUGAR FREE CARAMEL hard candies (stove or micro)- I hear little heat is required.
-drip over your cookie sheet (this is the glue)
-let cool, cut into squares, eat.
Like I said. Planning yo make them ASAP. Good (understatement) and healthy!
I can think of other combinations that sound great to me.
Super hunting snack to add to the beef jerky in your pocket.
EC
On a cookie sheet (wax paper may be critical here)
-cover with a layer of bran flakes
-sprinkle with dried cranberries
-sprinkle with crushed pecans
-melt SUGAR FREE CARAMEL hard candies (stove or micro)- I hear little heat is required.
-drip over your cookie sheet (this is the glue)
-let cool, cut into squares, eat.
Like I said. Planning yo make them ASAP. Good (understatement) and healthy!
I can think of other combinations that sound great to me.
Super hunting snack to add to the beef jerky in your pocket.
EC